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August 20, 2008


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glad I came across this site good read. bookmarked.

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Very enjoyable post. Will be checking back for updates.

Simply Steamy

Thirty minutes in a sauna will NOT burn 300 calories! Not "good" calories, not "bad" calories, not any kind of calories at all. It's just a falsehood perpetrated by the makers of these "infrared" saunas.

Most of these "infrared" saunas are made of inferior materials and come from China, same as the tainted toothpaste, poisoned pet food and lead painted toys.

The sellers of these sauna will say anything they think the customer wants to hear. They give saunas in general a bad name.

None of us sellers of authentic Scandinavian style saunas make wild claims about weight loss, but there are still genuine therapeutic benefits to be had.

Weight loss claims for any type of sauna are just hype (sorry folks!). See what a real doctor has to say about it at...


...the list of misrepresentations of "infrared" saunas goes on and on.

Mollahme Abadschei

I have lost several pounds using my infrared sauna. I'm a bit skeptic about 600 calories per session but it definately works !

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I can't wait to lose weight that way, awesome.


this was a great post. Thank you very much. bookmarked. :D

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Very interesting information, I will make a sauna in my house!


The method you suggested sounds to be great!!Love your blogs!!Wish to stay tuned!Looking forward for the updates!!

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Nice to see your blog regarding weight lose. I am sure this will help the people who are searching ideas for that. You really have good information. I will like to visit this blog again.

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I am sure this will help the people who are searching ideas for that. You really have good information.

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Beside Crystal Sauna's research, there are many doctors, health care professionals and fitness trainers who recommend infrared saunas because of the overwhelming benefits they provide.

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Sauna is good but don't overdo it. If your going to spend more time in it with higher temperature, your producing too much sweating which causes dehydration. And somehow it leads to loosing consciousness.

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interesting blog, i really learnt a lot from you... i got to know a lot ways of eating healthy from your blog... I would appreciate if i could get a time table to healthy food i can eat to keep me healthy

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These days people are suffering from a new disease thats called FAT. Mostly the people whose task is to sit all fay in front of computer or in their seat, they are the main victim of this. There are many ways to get of fat. But today i saw Hypnosis is also a very good method for that. I found a website http://www.downloadsforchange.com/ check it once, it will help you for sure.

Infrared Sauna

People enjoy the infrared sauna to improve their health, the condition of the body and mind, spend some time to relax and forget the problems of everyday life. The atmosphere in the infrared sauna has a positive effect on the central nervous system. After 10 minutes in an infrared sauna session significantly improve engine operation and coordination of movement. sharp increase in blood and lymph vessels lead to severe physical squeezing and deposits of subcutaneous fat and weight loss quickly without any load on the heart.


I just ordered an infrared sauna and am waiting for it to get here. I hold a lot of water, so to release some of that, I think this will be a great option. If I lose weight in the process, that's just icing on the cake!

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Really wonderful post!. I think nobody can be brief as like your post! Thank you for bringing a well thought out and reasoned comment to the discussion.I really enjoyed reading your blog. Great choice of color. Keep the articles coming.

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Thanks for sharing this wonderful post. The information you have got here is so insightful and informative.

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Great stuff! It made me learn a lot of ideas and facts.

Henry garcia

it really works.. seriously i myself have experienced great results for using a infrared sauna ! all sauna lovers must try this...

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your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??

Neil Dalby

Indeed! Far infrared heat penetrates deep in our body and directly targets the fatty tissues of a certain layer of the skin. These fats become water-soluble and will be excreted out of the body in the form of sweat.

james ibbotson

Even Better have IR in your home everyday as a picture mirror on a wall and much more.


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An infrared sauna can burn between 300 to 600 calories during per session. This happens due to the sweating process itself, as well as increased heart rate. Even though most of the weight lost in infrared saunas is water,

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I would be flattened if all websites gave articles like that.


I love your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz reply as I'm looking to construct my own blog and would like to know where u got this from. appreciate it

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of course like your web site however you need to test the spelling on several of your posts. Many of them are rife with spelling issues and I to find it very bothersome to inform the truth nevertheless I'll definitely come again again.

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